What can you do when you’ve run out of steam mid-week but still have a hefty to-do list to trawl through? Your energy levels are critical when it comes to completing complex tasks well and working productively, so knowing how to manage your get-up-and-go is really important. If you’ve hit a slump make sure you swot up on these simple tips to help lift your day….
It’s impossible to work at a high intensity all of the time, so when you’ve hit a wall but still need to get critical work done properly it’s important to know how to incorporate rest and recovery into your schedule so that you can work at a productive level again. To give your productivity a mid-week boost follow these simple steps to reinvigorate your day quickly and easily….
Research shows that we work best in 90 minute intervals before we get tired and our attention wanes. So if you schedule your day intentionally around these intervals you can set yourself up for success from the very start, incorporating any of the tips above as breaks in-between your work sessions. With prior planning, it’s easy to avoid those mid-week slumps, and instead power through your day in a productive and highly satisfying way.
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