Blog Archives

How To Change Your Mindset

March 12, 2010

For many years athletes have done all they can to improve their performance, from specialised training programs to nutrition and drugs. Nowadays the focus has changed. Whilst nutrition and training are obviously critical, they now know that their mental state is key and no matter how strong their ability, if they’re in the wrong state…

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Get The Confidence You Need To Achieve Success

March 12, 2010

Self-confidence is an important ingredient in creating a successful life. A lack of self-confidence can impact you personally and professionally, and the ‘symptoms’ generally create a vicious circle that can stop you achieving your best…

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How Much Is Criticism Costing You?

March 12, 2010

Criticism can be a costly business mainly because as humans we’re rarely open to it and we tend to take it personally! So if you’re about dish out a serving of the Big C make sure you have a smart plan in place…

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How To Avoid Insanity During Tough Times

March 12, 2010

Are you 100% happy and successful in every area of your life? Or is there something you want to achieve but just can’t seem to get there? If you feel like you’re continually struggling to reach a particular goal then it’s time to change your way of thinking before the men in…

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