Monthly Archives: April 2014

Have You Got A Meeting Addiction?

April 29, 2014

You probably don’t need me to tell you that meetings can be a complete and utter waste of time. By some estimates, the average office worker is spending more than 800 hours a year in meetings with around 25% of that time in needless interactions that produce nothing other than utter frustration! If that sounds like you here’s how you can quickly steal back some of your precious time…

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How To Get Back On Track

April 22, 2014

I’m starting to get a little nervous. In less than 11 weeks I’ll be running my first marathon, and my training hasn’t been going to plan recently. I derailed over Easter, and with a injury that’s making it hard to walk at times, I’m starting to panic. But this morning I did what I do best, and now I feel back on track. Regardless of whether it’s an exercise goal, or a change you want to make in your career or business, it’s important to have a strategy to get on top of things when your best laid plans have gone to pot – here’s what I do…

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Drop Your Expectations

April 15, 2014

It’s great to have big lofty goals that inspire and motivate us, and it’s good to dream big. But sometimes we can find ourselves stuck in a rut and facing the prospect of major disappointment. If you’re building a career or business it’s important to know how to keep yourself moving forward despite the bumps in the road – here’s one strategy to help you on your way…

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10 Easy Ways To Energise Your Day

April 8, 2014

What can you do when you’ve run out of steam mid-week but still have a hefty to-do list to trawl through? Your energy levels are critical when it comes to completing complex tasks well and working productively, so knowing how to manage your get-up-and-go is really important. If you’ve hit a slump make sure you swot up on these simple tips to help lift your day….

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Postive Thinking Is Out Of Fashion

April 1, 2014

We all know we need to quash negative thinking and be as positive as possible. It’s a nice idea, but often easier said than done. Being positive has huge benefits but when the proverbial hits the fan it can be really tough to remain upbeat, and even trickier to still get the important stuff done when you’re feeling down. So instead of trying to be more positive more of the time, I want to introduce you to the new kid on the block when it comes to thinking, and one you’d be wise to make your friend if you want to remain productive even when you mood tries to dictate otherwise…

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