Yearly Archives: 2013

How To Escape A State Of Stuckness

June 26, 2013

For many years athletes have done all they can to improve their performance, from specialised training programs to nutrition and drugs. Nowadays, the focus has changed. Whilst nutrition and training are critical, they also know that their mental state is key and no matter how strong their ability, if they’re in the wrong state it’s impossible to perform at their absolute best. But it’s not just athletes that can benefit from a change in focus – every one of us can see better results personally and professionally if we follow suit…

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How To Leave A Powerful First Impression

June 6, 2013

It doesn’t matter whether you’re on an interview, meeting a client or at a networking event, the people around you will evaluate you within seconds and the impression you make can be nearly impossible to reverse. We all know that first impressions count, but it’s still surprising how many people forget that golden rule when they’re meeting someone for the first time. So here’s a little refresher for us all, with 5 simple tips that you can implement immediately to ensure you don’t fall short when it comes to that all-important first meeting…

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5 Steps To Save A Stale Career

June 3, 2013

Is your career feeling a little stale? Perhaps you’ve been working for the same company for years and have been overlooked for promotion, or maybe you’re simply bored of your job and need to get your mojo back before it’s too late. Either way, if you feel as though you career has stalled here are 5 simple steps to help you back on track asap…

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Beware Of Your Career Footprint

May 29, 2013

When you look back at your career so far, is it an epic journey laced with memorable moments and achievements that you’re proud of? Or is it a collection of lucky escapes that you’re hoping will be forgotten fast? Either way, the movements you make shape your resume, so if you don’t think tactically about them the chances are your career footprint will end up pretty messy…

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3 Simple Steps To Reduce Stress

May 13, 2013

It probably comes as no surprise that workplace stress is on the increase, costing the economy billions of dollars a year, not to mention the subsequent social impact of people being sick, tired and overwhelmed. Unfortunately too many of accept stress as a normal part of our day and as a result do very little to reduce or eliminate it. If that sounds like you it’s time to start putting a few simple actions in place before you become a startling statistic too!

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How To Get Lucky In Your Career

May 6, 2013

Today I’m back from maternity leave and I’m excited to be working again. I’m sitting in my track pants looking out at the pool and escarpment from my back yard – its’ a beautiful view in a relaxed environment. I’ll work two days this week, I have some great clients back on board with me, and I’m confident that the second half of this year will be a good one for both my family and Outshine. Many have said I’m lucky. I get to work the hours I want, with the clients I like, and I’m carving out a lifestyle that I really love. But I strongly dispute that I’m lucky – I’m not. Here’s why…

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5 Critical Questions To Kickstart Your New Year

January 9, 2013

There are millions of articles dedicated to new year resolutions but with 95% of people missing the mark every year writing out another list of cliche’s is like groundhog day for many. So if you’re looking for a fresh new perspective on making the most of the new year, here are 5 questions that will get you heading in the right direction, fast…

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