Monthly Archives: October 2012

How To Avoid Time-Wasting Interruptions

October 30, 2012

Did you know that it can take up to 25 minutes to get back into the same flow of productivity and focus after someone interrupts you? So if you’re working in a ‘typical’ office where you’re dealing with interruptions on a regular basis, just imagine how much time you’re wasting each and every day! If your hours are getting longer, or the stress levels are rising, it’s important that you manage interruptions effectively – here’s how…

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How To Cope With "Too Much To Do"

October 22, 2012

We all have those weeks where it feels like there’s way too much to do and the stress that causes can make an already difficult situation overwhelming. But unless you win the lottery and dart off to a deserted island, the chances are you’re going to have to deal with what’s going on around you. So what can you do to make life easier? Here are my top 3 tips…

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How To Overcome The Fear Of Public Speaking

October 16, 2012

The sheer thought of standing up and giving a presentation sends many into a cold sweat, and as the popular saying goes “most people would prefer to be lying in the casket rather than giving the eulogy”. The fear of public speaking is widespread, and it regularly tops the list of people’s worst fears! So what can you do if it’s crunch-time and you have to give a presentation? Here’s how to get yourself started…

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Why Everyone Needs to SWOT Their Career

October 9, 2012

Knowing what you are – and aren’t – good at is critical to professional growth, and leveraging that valuable information can really help you excel in your career. Here’s how…

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5 Steps To Stop Procrastinating

October 3, 2012

Have you got something on your to-do list that’s been lingering around for ages, and despite your best intentions it just never seems to go away? We both know you’re displaying signs of ‘procrastination’ at its best, but having a name for your condition won’t help you get it done either! However, there are 5 simple steps you can follow to help get your butt back into gear…

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