Monthly Archives: December 2015

Your Get Happy Plan

December 15, 2015

If you’re like most people your New Year’s resolutions probably involved creating a ‘new you’. Perhaps you want to lose weight, stop smoking, find a new partner, or carve out an exciting new career for yourself. They’re all great goals, and highly achievable with the right strategy and level of motivation. However, have you…

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How To Escape The Yes Trap

December 1, 2015

How many times have you fallen into the trap of saying yes to something when you should of said no? We’ve all done it. And if that’s not bad enough, what often comes after saying yes can be a feeling of regret because we know we should have said no in the first place – all very exhausting and time consuming! If that sounds like you it’s time to make some simple changes to escape the ‘Yes Trap’ asap…

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