Take a look at your to-do list right now. Go on. How many things on there are old, past their used-by date or simply mind-numbingly boring? If your to-do list resembles a stagnating pile of procrastination it’s time to do something about it. Here’s how…
My head’s a pretty busy place – just like yours possibly, and like many of the people I know. The problem is that busy isn’t a good thing, productive is – and the two are very different, so I recently spent the morning at a mindfulness course to learn some new techniques to live ‘in […]
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