Monthly Archives: March 2010

Where Are Your Manners?

March 24, 2010

Most of us spend a big part of our lives at work, and regardless of our career choice, or how high-up the food chain we are, there’s one thing that we all crave which can make or break how good we feel about our job…

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How To Create More Time When You’re Flat Out

March 17, 2010

Every now and again things get out of control and if I don’t reign myself back in and create some order I know the results won’t be pretty. Thankfully there’s one important tool in my coaching-kit that I use every time I’m heading for a time-management meltdown…

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Are You A Workaholic?

March 15, 2010

Way too many people complain that they’ve got too much work to do, and not enough time to do it. Unfortunately these ‘symptoms’ have seen the number of workaholics over the years rise to an unhealthy level and it’s time for this trend to stop!

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3 Steps Guaranteed To Reduce Stress

March 15, 2010

There seems to be a lot of unnecessary stress around at the moment fuelled by inaccurate perceptions and a lack of self-awareness. If you’re feeling out of control and your blood pressure’s rising it’s time for a rational reality check…

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How Much Is Trying Too Hard Costing You?

March 15, 2010

Have you ever wanted to achieve something and yet the more effort you put in the less progress you seem to make? Sometimes when we try too hard we actually come to a standstill. If you can relate to this it’s time to change your approach…

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Are You Getting It Right Or Wrong?

March 15, 2010

How many times have you ummed and arghed over a decision so much so that in the end you did nothing because you didn’t know the ‘right way’ to move forward? I see this all the time in my coaching practice and it’s amazing how people hold themselves back because they’re so focused on…

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5 Simple Steps To Save You From Overwhelm

March 15, 2010

Do you ever have those days when you feel overwhelmed by all the stuff you’ve got to do, tired at the prospect of doing it all and then find yourself stuck doing nothing because you don’t know where to start?…

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5 Simple Steps To Get Motivated In Minutes

March 15, 2010

Everyone lacks motivation now and then, but if you’re under the pump and feeling stressed you probably don’t have the time to work out why! When you’re lacking the oomph to get going again follow these 5 quick steps to shift up a gear and get moving in minutes…

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Master Your Mind To Get Ahead

March 15, 2010

Many people feel stuck right now. They want to change jobs, set up a new business or make a brave life-changing decision, but they don’t think they can because of the economic downturn. The problem is that the economy has become a convenient scapegoat for those who are fearful of change…

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